Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Steven Sanfilippo

Offering therapy in New York
License: LMHC
Stress, AnxietyRelationship issuesTrauma and abuseDepression
11 years of experience

Something's wrong and you may or may not know why. Either way, you've come here and you're reading this because you need to make a change. Whether you are experiencing depression, anxiety, issues with self-doubt/self-confidence, existential difficulties, difficulties with relationships, or maybe life is great but you'd like it to be better by getting to deeper life issues, I am at your service. I'm looking forward to meeting you and getting to know you better. Let's walk your path together and create the life you want. I have an eclectic style, utilizing CBT/DBT, motivational interviewing, psychoanalysis, and mindfulness-based treatment modalities. No matter what, my aim is to meet you where you are. I work well with many different kinds of people and have worked with people of many different cultures and abilities/disabilities. Although it is not a requirement, spirituality/spiritual practice can be incorporated into our sessions. I am open to suggestion, if needed, and if requested, can provide spiritual guidance, especially regarding regular practice. Belief is not a requirement, and yet that too is something I am comfortable helping you process.

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Lori Centineo

Offering therapy in New York
License: LCWS,M.Ed
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
10 years of experience

Hello, , I am Lori Centineo, a Licensed Clinical Social Worker in the state of New York. I earned my Master of Social Work degree at The University of Albany and have been practicing for the past six years. Prior to being a social worker, I was an elementary school teacher. While I enjoyed the teaching profession very much, my desire to help others in a more direct manner lead me to return to school, to begin a new career and chapter in my life. Since beginning my practice, I have had success working with adults, children, families and couples in outpatient settings to address issues related to depression, anxiety, grief, anger, family dynamics, trauma and transitions. My warm, friendly and empathetic approach fosters an environment where clients feel accepted and safe, clearing the way for the development of therapeutic relationship that is key to success in therapy. I see therapy as a team approach between the client and the therapist, with the client leading the way, as each client is the real expert his/her life. I am skillful in many treatment modalities, such as Solution Focused Therapy, Cognitive Behavioral Therapy, Interpersonal Therapy, Mindfulness and Emotion Focused Therapy. I personalize my approach with each client, contingent on his or her needs, skills and persona. I look forward to beginning your therapeutic journey with you.

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Deborah Petry

Offering therapy in New York
License: LCSW-R,CASAC
AddictionsRelationship issues
16 years of experience

I am an individual and couples counselor with fifteen years of experience. I tailor my work with clients to ensure a person-centered approach. We can work together collaboratively as you continue your journey at your own pace. I would like to support you in clarifying your goals and find healthy ways to meet them. Growth and change are not always easy but together, we can explore what tools and skills will best lead you to where you want to be. Working with individuals, I like to reassure clients that we are each on our own path in life and our journey will not be the same as those of our peers. We arrive at different places and at different times, but I believe we are all where we are meant to be. Together we could identify changes that could have a positive impact on your life and help lead you to personal growth and satisfaction. In working with couples, I have completed levels 1, 2, and 3 of the Gottman method as well as Treating Affairs and Trauma and Couples and Addiction Recovery. I like that the Gottman Method gives roadmaps and specific exercises to use in treatment. I have found couples find it effective and helpful. I look forward to working with you!

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Erika Butler

Offering therapy in New York
License: LCSW,CASAC
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
28 years of experience

My counseling style is warm and interactive. I strive to provide everyone with respect, sensitivity, and compassion. My approach is from a strengths perspective and combines cognitive behavioral and client centered techniques. I will work in conjunction with you to create a treatment plan that is unique and specific to your needs. It takes courage to seek a more fulfilling, happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Styles: Strengths Perspective Cognitive Behavior Client Centered Expertise: Addiction Family Life/Medical Issues Loss/Grief Issues Relationship and Intimacy Issues

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Sarah Goyer

Offering therapy in New York
License: LMHC
Stress, AnxietyAddictionsTrauma and abuseDepression
10 years of experience

My name is Sarah and I have been in the field going on 8 years now. I am a licensed mental health counselor with a master's degree from Hofstra in Rehabilitation Counseling in Mental Health. I have experience with children, adolescents, and adults in an outpatient clinical setting utilizing the following treatment modalities: Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma Focused CBT, Person Centered Therapy, and Family systems in individual therapy, group therapy, and family therapy settings. My approach is to meet all of my patients where they are at so that together we can determine what goals would assist you in functioning at the highest capacity possible. I am also a strong advocate for providing my patients with education on what makes them survivors of the circumstances that may have led to wanting to seek help to build self esteem and eliminate the mentality that you are a victim and lack ability to take control of your life. I would love the opportunity to be a part of the journey to transforming into the version of yourself that represents strength, health, and stability.

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Yanira Roque

Offering therapy in New York
License: MA,LMHC,PhD in process
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
12 years of experience

https://www.haratherapy.com/ I am a New York State Licensed Mental Health Counselor with over 10 years of experience in the field. Prior to being a therapist, I worked as a counselor aide and a case manager for persons with Serious and Persistent Mental Illness, and as a motivational coach for people with chronic medical conditions. As a therapist, over the past 8+ years, I’ve helped many clients - struggling with issues like depression, anxiety, stress, family concerns, life changes, and existential crises - rediscover themselves, cope in healthier ways, and implement change in their lives. I work with individuals, couples, families, children, teens, and adults. In collaboration with you, and through exploration, I strive to help you find and understand yourself on a deeper level, to become aware of the areas in your life that may be impacting you, and help you better cope with life’s many challenges, in an open, non-judgmental, safe space. I give great importance to the therapeutic relationship between therapist and client. My approach is a welcoming and supportive one. It is by means of the therapeutic relationship, that both the client and therapist can openly explore and address deeper issues. Ultimately, this is where therapy truly begins.

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Henry Jangira

Offering therapy in New York
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
10 years of experience

I am an enthusiastic and well organized professional with over ten years of demonstrated capacity in providing comprehensive mental health and Behavioral Health therapy to patients experiencing difficulty on matters of functioning to their fullest in their communities. I have a proven record of successful clinical interventions. I am focused on creating rapport with my patients so that treatment can be facilitated with successful outcomes. I utilize several treatment methodologies including psycho dynamic therapy, behavioral therapy, cognitive behavior therapy, humanistic therapy as well as integrative/holistic therapy to name but a few. I work with individuals whose age ranges from 18 to 90 years old. My main focus is on treatment of anxiety, depression , P T S D, anger management as well as anti social disorders and substance abuse issues to name but a few ; also areas of treatment are personality disorders issues and how they impact daily functioning.

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Edward Currier

Offering therapy in New York
Stress, AnxietyGriefAnger managementDepressionADHD
19 years of experience

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Michael Slik

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuse
35 years of experience

I am licensed in New York with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Judeann Colasante-Spaide

Offering therapy in New York
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
20 years of experience

I am a Licensed Clinical Social Worker in both New York and New Jersey with over 20 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I tend to take a Cognitive Behavioral approach, believing that feelings and behaviors are controlled by our thoughts. Healthy thoughts lead to healthy feelings and behaviors. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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LaTisha Honor

Offering therapy in New York
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
23 years of experience

Therapy for women. You are a Goddess... I've been described as a loving, non-judgmental, and compassionate therapist. I am licensed with 23 years of professional work experience. I have experience helping clients with relationship issues, trauma and abuse, anxiety, depression, guilt, shame, feeling misunderstood, feeling alone, feeling unloved, intimacy related issues, self esteem and confidence issues. All of us are beautiful, unique souls... I believe that you're the expert of your story and that you have the inner strength to overcome your challenges. I'm here to support & empower you in your journey. Cancellation Policy: Please understand that I will only work with thoughtful individuals who will respect my 48 hour cancellation policy. Please allow 48 hours to cancel, to avoid last minute cancellations. Thank you.

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Betsy Oquendo

Offering therapy in New York
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sherralee Miller

Offering therapy in New York
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
4 years of experience

I am a licensed therapist with four years of experience, practicing in both NJ and NY. My expertise lies in assisting clients dealing with stress, anxiety, family conflicts, grief and loss, and depression. I create a safe and open environment for clients to freely express their thoughts and feelings without fear of judgment. Taking the initial step towards therapy requires courage, and I commend you for embarking on this journey.

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Teresa Vossen

Offering therapy in New York
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
30 years of experience

I am licensed in Virginia and New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Terrianne Yanulavich

Offering therapy in New York
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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